Jay asked: I have been experiencing anxiety attacks or panic attacks a lot lately. and i do not know what they are caused by. i am lucky that i am surrounded by people who know how to handle my attacks, but i feel incredibly self concious and embarrased after one. i am under 18 and [...]

Vernazza asked: Does that omega3 fish oil work for anxiety/panic?
I do breathing, and it helps, but I am wondering about any natural thing in a pill I could take. Tried Calms Forte, what a joke.

Sophia A asked: I am a 25 year old female, and in this last week have begun to have “/panic/anxiety attacks”. What are these and why did I get them? Will they ever go away, and is there anyway to manage them other than meds…I have taken xanax for the past few day [...]

Sophia A asked: I am a 25 year old female, and in this last week have begun to have “/panic/anxiety attacks”. What are these and why did I get them? Will they ever go away, and is there anyway to manage them other than meds…I have taken xanax for the past few day [...]

serialmom12 asked: For the most part, I know what triggers my panic attacks, a few of them are: parades, parties, and Christmas. My solution is to avoid these things like the plague if at all possible. If I feel one coming on, if I can, I go outside and try to walk it off and [...]