How can you treat an anxiety disorder, on your own?
Kayt asked: No drugs, no therapy… Is there anything I can do to help with the nervousness and anxiety attacks? I have Generalized Anxiety Disorder… Blaaahhh, I need help.
Helpful resource on everything about anxiety attacks and more
Kayt asked: No drugs, no therapy… Is there anything I can do to help with the nervousness and anxiety attacks? I have Generalized Anxiety Disorder… Blaaahhh, I need help.