Has anyone ever stopped anxiety attacks without medication?
Curious John asked: If so how and what did u do? Was it hard?
Helpful resource on everything about anxiety attacks and more
Curious John asked: If so how and what did u do? Was it hard?
serialmom12 asked: I do, and it’s getting more frequent lately. I’m in good health, but when I get one it’s like I’m having a heart attack. I’m on medication for anxiety, but it still happens on a fairly regular basis….any suggestions? (I’m also in therapy once a week for PTSD.)
I see a Psychatrist [...]
g$$$87 asked: I know certain medications supposedly help reduce anxiety in a person. But do they actually work? What does the drug do? Just it just calm your nerves down or do they actually cure the disorder? Thanks
Alyssa asked: I have been having anxiety attacks for the past 2 months. I have been to the doctor and got a perscription for alprazolam to help with these. I was wondering if anyone knew of natural ways of dealing with these attacks without medication.