Pat. asked: The other day, I was feeling really down and depressed, and all of a sudden my heart started pounding and beating faster, I had a really hard time breathing, my head started throbbing, and I got light-headed and dizzy and had to sit down. This lasted for only a couple minutes, but [...]

thelonerx asked: I think I may suffer from an anxiety disorder and I just would like to know other people’s experiences. I get stressed out very easily, mood swings that last from a few minutes to a few days, and have a hard time expressing how I feel to other people.