Lucky girl asked: Lately I seem to be having small anxiety attacks but only at night. I sleep with the tv on so I have something to distract me from the feeling. Has anyone experienced this? I could use some support.
I don’t want to go on meds!!!!!!!!

judith h asked: lately i have been getting some really bad anxiey attacks. i use to take zoloft a few years back and that seem to help alot. they actually vanished, but now i been having up to 3 attacks a day. whaqt are some natural remedies to make anxiety go away?

Gen asked: Whenever I get to a point where I’m stressed I have these anxiety attacks. But over the past month or so I have been having then constantly whenever I get into a stressful situation I can keep myself calm for most of it but eventually there are breaking points. I just want to [...]

The Perfect Flaw asked: I looked all over the internet. She asked her doctor. He will get back get back to her.but I’m just tired of waiting. Anyone have any ideas if she can take it or not?

serialmom12 asked: For the most part, I know what triggers my panic attacks, a few of them are: parades, parties, and Christmas. My solution is to avoid these things like the plague if at all possible. If I feel one coming on, if I can, I go outside and try to walk it off and [...]