How can you treat an anxiety disorder, on your own?
Kayt asked: No drugs, no therapy… Is there anything I can do to help with the nervousness and anxiety attacks? I have Generalized Anxiety Disorder… Blaaahhh, I need help.
Posts Tagged ‘Anxiety Attacks’
My friend’s having anxiety attacks due to the stress in her life. What can I do to help her?
Sherita H asked: She’s in the process of separation from her partner, the bills are past due, and she’s in school with me. I tried to help her, but she’s stubborn. What do I do?
Has anyone ever stopped anxiety attacks without medication?
Curious John asked: If so how and what did u do? Was it hard?
What is the best way to control anxiety attacks?
Vapor Trails asked: I’ve been having them a lot lately. My heart races, and I have difficulty breathing. It’s especially scary when i’m driving. Sometimes I have to pull over they’re so severe, as I feel like I may pass out.
Any suggestions on what I can do when this happens? [...]
did anyone have anxiety attacks while pregnant? Is it harmfull to the baby?
Kacey D asked: I’m 16 weeks pregnant and over the last 24 hrs have had 1 serious and 3 minor anxiety attacks. I haven’t gone to the hospital yet because it’s next to impossible to take your kids to the hosptial with you and i have NO one to watch them. plus my husband HAS [...]