Anxiety Attacks Resource

Lucky girl asked:


Lately I seem to be having small anxiety attacks but only at night. I sleep with the tv on so I have something to distract me from the feeling. Has anyone experienced this? I could use some support.
I don’t want to go on meds!!!!!!!!

judith h asked:


lately i have been getting some really bad anxiey attacks. i use to take zoloft a few years back and that seem to help alot. they actually vanished, but now i been having up to 3 attacks a day. whaqt are some natural remedies to make anxiety go away?

Question Queen ™ asked:


They think it’s an act for attention, when it’s not. I know I have them, & when I fall out & faint, they yell at me, telling me to get up. They did that to this other young lady who had just had a baby, & her baby got taken away, so she had a panic attack. How serious are panic attacks? Are they REALLY serious health-wise? Why don’t people take them seriously. If I have an anxiety headache, people call me a delusional hypochondriac & say it’s all in my mind when it’s not.

Gen asked:


Whenever I get to a point where I’m stressed I have these anxiety attacks. But over the past month or so I have been having then constantly whenever I get into a stressful situation I can keep myself calm for most of it but eventually there are breaking points. I just want to know if there is anyway for me to decrease the number of anxiety attacks that I am having.

The Perfect Flaw asked:


I looked all over the internet. She asked her doctor. He will get back get back to her.but I’m just tired of waiting. Anyone have any ideas if she can take it or not?