Has anyone ever stopped anxiety attacks without medication?

anxiety attacks
Curious John asked:


If so how and what did u do? Was it hard?

Posted by on October 23rd, 2008 under Anxiety AttacksTags: , ,  • 8 Comments

I think I might have anxiety disorder. How do I suggest this to my parents?

anxiety disorder
Averi asked:


For close to three years now, I have suspected that I might have an anxiety disorder. How can I suggest to my parents that I want to be evaluated, tested, or whatever it is they do? I am extremely embarrassed by this, and I am not particularly close with my parents. Any help is appreciated.

Posted by on October 23rd, 2008 under Anxiety DisordersTags: ,  • 14 Comments

Can someone tell me how to stop anxiety attacks before they begin?

anxiety attacks
A I asked:


i’ve had some and im just scared of them, although they aren’t that bad. i know i have them just becuz im scared of them, but could someone please help

Posted by on October 23rd, 2008 under Anxiety Attacks • 5 Comments

Can people grow out of high Generalized Anxiety Disorder?

anxiety disorder
john boy asked:


Can I grow out of high Generalized Anxiety Disorder? Or, Would I have it for the rest my life? Because it’s driving me crazy!

Posted by on October 19th, 2008 under Anxiety DisordersTags: , ,  • 2 Comments

What does this said like to you? Menopause or just anxiety disorder?

anxiety disorder
jas30705 asked:


OK here I go: I have dizziness, headackes, anxiety, depression, anger, mood swings,flushing, heart rate is high sometimes. Lightheadness Hot flashes, night sweats forgettful, feel confused sometimes, panic attacks. Well this is most of my symptoms. What do you think. One time the doctors say menopause the next anxiety disorder. My FSH test came back postmeopausal but then my periods started back so now it premenopause and I feel like I am just going crazy. Any advice would be helpful.

Posted by on October 18th, 2008 under Anxiety DisordersTags: , ,  • 1 Comment