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	<title>Anxiety Attacks Resource</title>
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	<link>http://www.anxiety-attacks-resource.com/blog</link>
	<description>Helpful resource on everything about anxiety attacks and more</description>
	<pubDate>Wed, 05 Nov 2008 00:38:50 +0000</pubDate>
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		<title>How can you treat an anxiety disorder, on your own?</title>
		<link>http://www.anxiety-attacks-resource.com/blog/anxiety-disorders/how-can-you-treat-an-anxiety-disorder-on-your-own.htm</link>
		<comments>http://www.anxiety-attacks-resource.com/blog/anxiety-disorders/how-can-you-treat-an-anxiety-disorder-on-your-own.htm#comments</comments>
		<pubDate>Sun, 02 Nov 2008 18:47:22 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Anxiety Disorders]]></category>

		<category><![CDATA[Anxiety Attacks]]></category>

		<category><![CDATA[Generalized Anxiety Disorder]]></category>

		<category><![CDATA[Nervousness]]></category>

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		<description><![CDATA[
Kayt asked: No drugs, no therapy&#8230; Is there anything I can do to help with the nervousness and anxiety attacks? I have Generalized Anxiety Disorder&#8230; Blaaahhh, I  need help.
]]></description>
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		<title>Is there any alternative treatment for anxiety and panic attacks?</title>
		<link>http://www.anxiety-attacks-resource.com/blog/anxiety-attacks/is-there-any-alternative-treatment-for-anxiety-and-panic-attacks.htm</link>
		<comments>http://www.anxiety-attacks-resource.com/blog/anxiety-attacks/is-there-any-alternative-treatment-for-anxiety-and-panic-attacks.htm#comments</comments>
		<pubDate>Sat, 01 Nov 2008 12:55:36 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Anxiety Attacks]]></category>

		<category><![CDATA[Alternative Treatment]]></category>

		<category><![CDATA[Antidepressent]]></category>

		<category><![CDATA[Panic Attack]]></category>

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Tracy asked: I suffer in certain situations with anxiety which can sometimes turn into a panic attack.  I have come of my antidepressent and wanted to try some alternative therapy rather than going back on them.  Anyone have any ideas?
]]></description>
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		<title>what do you know about panic/anxiety attacks?</title>
		<link>http://www.anxiety-attacks-resource.com/blog/anxiety-attacks/what-do-you-know-about-panicanxiety-attacks.htm</link>
		<comments>http://www.anxiety-attacks-resource.com/blog/anxiety-attacks/what-do-you-know-about-panicanxiety-attacks.htm#comments</comments>
		<pubDate>Sat, 25 Oct 2008 15:36:13 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Anxiety Attacks]]></category>

		<category><![CDATA[Panic Attacks]]></category>

		<category><![CDATA[People]]></category>

		<category><![CDATA[Self Concious]]></category>

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		<description><![CDATA[
Jay asked: I have been experiencing anxiety attacks or panic attacks a lot lately. and i do not know what they are caused by. i am lucky that i am surrounded by people who know how to handle my attacks, but i feel incredibly self concious and embarrased after one. i am under 18 and [...]]]></description>
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		<title>My friend&#8217;s having anxiety attacks due to the stress in her life. What can I do to help her?</title>
		<link>http://www.anxiety-attacks-resource.com/blog/anxiety-attacks/my-friends-having-anxiety-attacks-due-to-the-stress-in-her-life-what-can-i-do-to-help-her.htm</link>
		<comments>http://www.anxiety-attacks-resource.com/blog/anxiety-attacks/my-friends-having-anxiety-attacks-due-to-the-stress-in-her-life-what-can-i-do-to-help-her.htm#comments</comments>
		<pubDate>Fri, 24 Oct 2008 16:39:14 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Anxiety Attacks]]></category>

		<category><![CDATA[School Help]]></category>

		<category><![CDATA[Stress]]></category>

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Sherita H asked: She&#8217;s in the process of separation from her partner, the bills are past due, and she&#8217;s in school with me.  I tried to help her, but she&#8217;s stubborn.  What do I do?
]]></description>
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		<title>How do i get rid of my anxiety attacks?</title>
		<link>http://www.anxiety-attacks-resource.com/blog/anxiety-attacks/how-do-i-get-rid-of-my-anxiety-attacks.htm</link>
		<comments>http://www.anxiety-attacks-resource.com/blog/anxiety-attacks/how-do-i-get-rid-of-my-anxiety-attacks.htm#comments</comments>
		<pubDate>Fri, 24 Oct 2008 07:04:01 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Anxiety Attacks]]></category>

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Selena asked: Ive had anxiety for ten years now and not real sure how to get rid of them for good.
]]></description>
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