Kreestar asked: I tend to get really anxious about a lot of things and worry a lot. I read that drinking soda and coffee makes it worse so I stopped drinking caffeine. I haven’t felt as anxious since then, but I still get just a little bit. But before. I would get really jittery and [...]

mark m asked: I have panic disorder and I’ve been on Paxil for about 2 months now and I still get anxiety from time to time. I was wondering if I could take St. John’s Wort like before I go to school and see if it will help ease my anxiety. Is it ok to [...]

Jonathan V asked: Like, if you have trouble wanting to have a good conversation with people and unable to loo them in the eyes etc..indicate that you have some anxiety disorders? I thought this after I read an answer about it, but I’m not sure, does social problems indicate that you have an anxiety disorder?

swish060789 asked: I have lived in seven states and went to four high schools and I’m only 19. Could this be enough to cause social anxiety disorder?

*Anastasia Beaverhausen* asked: How do you deal with Social Anxiety Disorder? Do you find it helps to “jump right in” to social situations when you are anxious and scared, or “easy does it”? Any help is appreciated.