How can you treat an anxiety disorder, on your own?
Kayt asked: No drugs, no therapy… Is there anything I can do to help with the nervousness and anxiety attacks? I have Generalized Anxiety Disorder… Blaaahhh, I need help.
Helpful resource on everything about anxiety attacks and more
Kayt asked: No drugs, no therapy… Is there anything I can do to help with the nervousness and anxiety attacks? I have Generalized Anxiety Disorder… Blaaahhh, I need help.
Averi asked: For close to three years now, I have suspected that I might have an anxiety disorder. How can I suggest to my parents that I want to be evaluated, tested, or whatever it is they do? I am extremely embarrassed by this, and I am not particularly close with my parents. Any help [...]
john boy asked: Can I grow out of high Generalized Anxiety Disorder? Or, Would I have it for the rest my life? Because it’s driving me crazy!
jas30705 asked: OK here I go: I have dizziness, headackes, anxiety, depression, anger, mood swings,flushing, heart rate is high sometimes. Lightheadness Hot flashes, night sweats forgettful, feel confused sometimes, panic attacks. Well this is most of my symptoms. What do you think. One time the doctors say menopause the next anxiety disorder. My FSH test [...]
Robin S asked: Is Prozac the best for anxiety disorder and social phobia, or are there more safe and effective alternatives. Find I get anxious out in crowds and stuff and need to stop my anxiety. Doc says I have a ‘learnt stress reaction’ in social situations, which trigures anxiety, and it’s like a train [...]