A I asked: i’ve had some and im just scared of them, although they aren’t that bad. i know i have them just becuz im scared of them, but could someone please help

Vapor Trails asked: I’ve been having them a lot lately. My heart races, and I have difficulty breathing. It’s especially scary when i’m driving. Sometimes I have to pull over they’re so severe, as I feel like I may pass out.
Any suggestions on what I can do when this happens? [...]

Kacey D asked: I’m 16 weeks pregnant and over the last 24 hrs have had 1 serious and 3 minor anxiety attacks. I haven’t gone to the hospital yet because it’s next to impossible to take your kids to the hosptial with you and i have NO one to watch them. plus my husband HAS [...]

2nd Horseman asked: Hello, i’ve been having anxiety attacks for the past couple of months and last night i had one and had to go to the ER. I’m making an appointment on monday for it but i was just wondering. Is it possilbe to die from having anxiety attacks? Like from irregular heartbeat? And [...]

Vernazza asked: Does that omega3 fish oil work for anxiety/panic?
I do breathing, and it helps, but I am wondering about any natural thing in a pill I could take. Tried Calms Forte, what a joke.