Tracy asked: I suffer in certain situations with anxiety which can sometimes turn into a panic attack. I have come of my antidepressent and wanted to try some alternative therapy rather than going back on them. Anyone have any ideas?

Jay asked: I have been experiencing anxiety attacks or panic attacks a lot lately. and i do not know what they are caused by. i am lucky that i am surrounded by people who know how to handle my attacks, but i feel incredibly self concious and embarrased after one. i am under 18 and [...]

Sherita H asked: She’s in the process of separation from her partner, the bills are past due, and she’s in school with me. I tried to help her, but she’s stubborn. What do I do?

Selena asked: Ive had anxiety for ten years now and not real sure how to get rid of them for good.

Curious John asked: If so how and what did u do? Was it hard?