How do i get rid of my anxiety attacks?

anxiety attacks
Selena asked:


Ive had anxiety for ten years now and not real sure how to get rid of them for good.

This entry was posted on Friday, October 24th, 2008 at 7:04 am and is filed under Anxiety Attacks. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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8 Responses to “How do i get rid of my anxiety attacks?”

  1. Femme Fatale Says: October 25th, 2008 at 10:05 pm

    An antianxiety medicine like xanax or clonipin xanax or clonipin xanax works really well for me also kind of outgrew my eyes and.

  2. [toots] Says: October 25th, 2008 at 11:22 pm

    For about maybe three years nowits awful id like to know the same thing.
    The same thing.

  3. jbloor@att.net Says: October 28th, 2008 at 4:59 pm

    For me till then couldnt control them much at all good luck.

  4. mam.lacandalo Says: October 31st, 2008 at 11:31 pm

    An anxiolitics to prevent anxiety attacks.

  5. star Says: November 3rd, 2008 at 11:18 pm

    Practice Yoga and meditation. As far as I know it worked for many people.

  6. rokdude5 Says: November 6th, 2008 at 12:48 pm

    One way to look at “anxiety” is having anger about something in the future that most likely wont happen. “Worrying” wont add another moment to your life so why do it?

    BTW, fictional books, plays, movies, etc all operate on the “anxiety factor” whether it be losing a love one, or losing the farm or getting eaten by a giant bug, etc, etc, If people dont respond to those “anxiety factors” created by those things that we call
    “entertainment” then that industry will come to a screeching halt and of course, those folks have something to “worry about”.

    So take heart….learn to just “let go” of the problem. And learn to just watch how things pan out. God is in control anyway.

  7. ???•*´`*? J?cqu?l??? •*´`*???? Says: November 6th, 2008 at 11:26 pm

    The problem it something from your just alone int he first of all you have to worry hope could help jacqueline.

  8. Marcus C Says: November 8th, 2008 at 5:42 pm

    I hope this article helps…

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